YAY HIKE4LIFE
I'm lacing up my boots, hitting the trail and taking part in Hike4Life to raise awareness and funds for Live4Life’s mental health education and youth suicide prevention model.
Hiking has always been a way to look after my own mental health and wellbeing. Being outdoors helps clear my mind and reset my perspective. It reminds me how important it is to slow down, reflect, and stay connected to nature and to myself.
Live4Life builds the capacity of young people to recognise, seek and offer help for mental health concerns and it also builds the capacity of the whole community to look after and support their young people.
If you're able to donate I would be so grateful. Your donation will help more young people receive vital mental health education and will help save lives! Thank you
Well done Bridie, love Mum and Scott xx